Blackcurrant seed oil

Blackcurrant seed oil is derived from the seeds of Ribes nigrum (black currant, or European currant). It contains an unusually high amount of omega-6 (15-20 percent) as well as a high amount of omega-3 fatty acids (12-14 percent). It also contains linoleic acid as well as 2-4 percent stearidonic acid. There are some indications that black currant seed oil is anti-inflammatory and cardioprotective.[1] In European folk medicine, black currant once had a considerable reputation for controlling diarrhea, promoting urine output (as a diuretic) and reducing arthritic and rheumatic pains.[2] It is primarily used medicinally and as a diet supplement.

References

  1. ^ "Blackcurrant Seed Oil". http://www.pdrhealth.com/drug_info/nmdrugprofiles/nutsupdrugs/bla_0036.shtml.  from the PDRHealth Web site
  2. ^ "Black Currant Seed Oil (Ribes nigrum)". http://www.worldhealth.net/p/aadr-black-currant-seed-oil-ribes-nigrum.html.  from the World Health Web site